Monday, May 24, 2010

Grilled Tuna Steaks

 Ingredients:

4 7 oz tuna steaks 1" thick
1/4 cup fresh lemon juice
1 tablespoon extra-virgin olive oil
2 centiliter garlic -- minced
2 teaspoons chopped fresh oregano
1 tablespoon grated lemon zest
1/4 teaspoon salt

Instructions:

Freshly ground pepper Prepare a charcoal grill. Meanwhile, rinse the tuna, pat dry, and place in a shallow glass or ceramic dish. In a small bowl, whisk the remaining ingredients. 

Pour over the fish and cover with plastic wrap; marinate for 30-45 minutes in the refrigerator. 

When the fire is ready, drain the tuna and place it in a fish or meat basket. Grill the steaks 4" from the heat, 3 minutes per side for rare or approximately 5 minutes per side to cook through. 

Pierce with a fork to see if the fish is flaky and done. Baste with remaining marinade if desired. 

Note: You can substitute lime juice and zest for the lemon. 

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